Expert reviews, advice and information on meditation and subliminal CDs and MP3s.
Subscribe to our RSS feed or newsletter (see below for details on a free e-book if you sign up) to receive regular information on updates to this site. I maintain a very active blog that will be of interest to anyone interested in the meditative process, subliminal CDs or enhancing your performance and lifestyle. I am also adding more information and pages on a regular basis that covers the whole spectrum of personal spiritual insight and peak performance. If you have any questions, comments, suggestions or feedback please feel free to contact me.
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Update: My four-week challenge using Centerpointe's subliminal CD Making Change Easy ended last week but I am now recording a follow up to determine the lingering effects the technology has on me. I have enjoyed the challenge immensely and will be starting another soon (most likely with another Centerpointe CD or with a paraliminal CD). You can read the first installment from the beginning here. The first article introduces the technology that I used, the parameters I set for myself during the test, and what I hoped to achieve by following this program.
Overall I have been very impressed with the CD and hope that I will continue to benefit from the process in the coming weeks and months.
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An excellent guided relaxation video for you to try right now!